PREPARE YOURSELF

Welcome to our world of spinning and fitness classes.

BOOK A CLASS


SPINNING


Spinning is life. Our Ryde Instructors will help you improve your performance, reach your goals, and change your life one Ryde at a time. They bring incomparable energy, training, enthusiasm, and charisma to each class. Lets work out different. Lets sweat different. Lets get different results.


SPINNING CLASSES



BODY WORK


With a range of classes from Zumba to Yoga and specialized instructors to match; Ryde hosts an incredible selection of fitness and health classes everyday. Find something fun to stay in shape or challenge yourself completely and build a new a body. The choice is yours.


BODYWORK CLASSES



FIRST RYDE FREE!

Your first Spinning Class is free. Come in and try us out. No pressure to continue, just find out what spinning is all about!



DOWNLOAD RYDE MUSIC


FINDING RYDEFIT

We’re open Monday to Saturday. 6AM – 9PM

1 Thaba Tseka St, off Adetokunbo Ademola Crescent, Wuse 2. Abuja

0809 440 4444