KICKBOXING

Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. It’s an incredibly efficient workout. Kickboxing alone burns up to 750 calories in an hour.


BUY A CLASSFIRST CLASS FREE



SCHEDULE

Catch Kickboxing three times a week at Ryde

MONDAY – 9:00AM
WEDNESDAY – 9:00AM
FRIDAY – 9:00AM


INSTRUCTOR: UDEME & PRAISE